Certified Diabetes Care and Education Specialist (CDCES) Practice Exam

How can a diabetes educator help a patient set realistic health goals?

1. By encouraging them to aim for perfection in behavior changes

2. By aligning goals with the patient's personal values and preferences

3. By relying solely on standardized goal-setting frameworks

4. By focusing only on medical outcomes, disregarding patient input

The correct answer is: By aligning goals with the patient's personal values and preferences

A diabetes educator plays a crucial role in helping patients establish realistic health goals, and aligning these goals with the patient's personal values and preferences is key. By considering what matters most to the individual, such as their lifestyle, culture, and specific circumstances, the educator can ensure that the goals are meaningful and relevant. This personalized approach fosters motivation and adherence, making it more likely that the patient will achieve and maintain these goals. Setting goals that reflect personal values also promotes a sense of ownership over the patient's health journey, encouraging them to engage in the necessary changes. When patients see their goals resonating with their beliefs and what they prioritize in life, they are more inclined to commit to actions that lead to improved health outcomes. This individualized strategy contrasts sharply with a one-size-fits-all approach or an unrealistic push for perfection, which can lead to frustration and disengagement.