Certified Diabetes Care and Education Specialist (CDCES) Practice Exam

Which of the following is NOT included in the American Diabetes Association's therapeutic lifestyle change recommendations for individuals with diabetes?

1. Reduce saturated fat.

2. Reduce dietary cholesterol.

3. Add plant stanols and sterols.

4. Limit amount of dietary fiber.

The correct answer is: Limit amount of dietary fiber.

The choice indicating to limit the amount of dietary fiber is not aligned with the American Diabetes Association's therapeutic lifestyle change recommendations for individuals with diabetes. In fact, increasing dietary fiber is encouraged because it helps improve glycemic control, lowers cholesterol levels, and enhances overall gut health. High fiber foods can aid in weight management and provide a sense of fullness, which can be beneficial for those managing diabetes. In contrast, reducing saturated fat, lowering dietary cholesterol, and incorporating plant stanols and sterols are all strategies recommended for improving cardiovascular health and managing diabetes effectively. These measures contribute to better lipid profiles and reduced risk of heart disease, which is particularly important for individuals with diabetes who face higher cardiovascular risks.